Hold tight and comfort someone with depression
Duration to read this article is 3 minutes
The ultimate best advice is to listen 💓
Depression is a real risk but treatable disorder that affects a thousand people each day, especially with the current atmosphere like what we are going through right now.
COVID-19 and what procedure we follow to stay safe at home and be healthy, however it affects people to be at home on their own for their own thoughts, might accelerate the dark thoughts and feelings day by day.
I will highlight some important tips that will help much more to comfort someone with depression, whether this person is your friend or a family member.
On a regular basis the depressed person has support therapy sessions, but due to lockdown. there are a lot of changes that happened.
Listening to him without providing advice can be a great deal for him. And I want to mention that it takes time to actually can reach him/her feeling.
Also another point I can also mention another point that can help which is:
Another hand to help him in his daily tasks is a great deal:
Daily tasks include cleaning and laundry, etcetera.
Moreover, try to engage him in a daily hobby or activity, That also can give him a new meaning in life.
Establish a regular hobby to become a daily ritual can prevent him from crossing to the WARNING SIGNS AREA.
Because!!!
Depression is real.
Self-harming is also real.
Self-hate is real.
Suicide is real and heartbreaking.
SELF-EDUCATION is important here, to understand do’s and don’ts and what kind of communication we can use with our beloved members, right!!
Lastly, dozens of nonprofit organizations have huge access to assist and educate the people who need help.
They are so dedicated to this aim only.
All the information is available on cooldeeds.org.
Be more kind and hold tight, because they need our support as much as we need them in our lives 💓
——————————————————————————————————————-Get inspired by these stories and start your own cool deeds. Let’s fill every neighborhood with good and cool activities. Start your first GroupUp activity or event, invite others, register participants & share your cool deeds so others can follow. Use cooldeeds.org absolutely free tools to start your initiative. All for FREE, click here to start now.
Step 1: CREATE THE EVENT/ACTIVITY:
Get inspiration and pick a date and create an “Event / Group Up” at www.cooldeeds.org. It is absolutely FREE. There are so many ideas on www.cooldeeds.org, let’s take one and go with it or come up with your own ideas and start something good and cool in your neighborhood. Click here to get started.
Step 2: ANNOUNCE & INVITE:
Share it on Facebook, Twitter, and other social media accounts to announce. Send an invite to your friends, neighbors and family to join the “Event / Group Up”.
Step 3: PERFORM EVENT & FEEL GOOD:
Perform the event, take images, videos, and share on www.cooldeeds.org to inspire the world so others can do the same in their community and neighborhood.
You did it…….Even if you did this alone, you should be proud of yourself as we surely are. Let’s start creating an “Event / Group Up” today. Please note cooldeeds.org is absolutely FREE for all the above activities. Our only purpose is to spread good and cool activities everywhere.
