We all know depression is very common nowadays. Several people around us would be fighting every day with anxiety and depression. It is causing many suicide cases. It is our moral duty to reach out and help these people to get rid of it.
Here are some tips that you can follow to help these people.
Sometimes, people just want to talk to someone and do not want any advice. So keep that in your mind and just listen to them.
Do not lose your patience and try to be calm. When people are upset, they talk about weird things and might get angry at you. All you have to do is be patient and don’t frustrate.
Try to understand your friend’s problem. If you cannot help your friends then make an appointment with a doctor or psychiatrist for your friend.